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Also known as an insanity workout calendar, the insanity workout schedule sheet is a convenient way to keep you on track with your workout objectives. The insanity schedule is available in pdf, microsoft word, or as an image file. It is a very simple design that can be downloaded as a pdf and printed out on. Web month 1’s workouts..
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The insanity schedule is available in pdf, microsoft word, or as an image file. Web what is an insanity workout schedule sheet? It includes the schedule for months 1 and 2. Insanity cardio power and resistance (40 minutes) pure cardio circuit & cardio abs (55 minutes) cardio.
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